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Common Problems

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Human spine Valley Chiropractic Sonoma
Cervical Thoracic Junction
Pain in the area is often related to posture or sleeping with the head rotated. Manipulation of this area along with rehabilitative exercises will help bad posture and pain. 1 of 15 Lumbar
One of the most common places to have pain in the body. The lumbar spine is treated with chiropractic manipulation and rehabilitative exercises. 2 of 15 Thoracic
This area is related to posture. Pain here is often due to slouching or sitting and can be addressed with chiropractic adjustments that help align the vertebrae on top of each other. 3 of 15 Occiput
This part of the neck is where the first two vertebrae in the neck articulate along with the skull. This area is often associated with tension headaches, vertigo, and tension. 4 of 15 TMJ
Jaw pain can be treated by manipulation to help alignment and reduce strain. 5 of 15 Upper Trap
Pain in this area is related to stress or overhead activities. This area is often very tight as a result faulty stability patterns in the middle of the back that are also related to dysfunctional breathing. This is why everyone carries their “stress” in this area. 6 of 15 Shoulder
As one of the most unstable joints in the human body. Pain in this area can be the result of past injuries, posture, or misalignments in the shoulder girdle. 7 of 15 Elbow
Pain in this part of the body is often associated with repetitive use that could be made worse with misalignments of the elbow. If you’ve ever had a fall on an outstretched hand, this will be out of alignment. 8 of 15 Wrist
Pain in this area is often due to repetitive use or trauma. Bones in the wrist can shift and cause significant pain. 9 of 15 Rhomboid
Misalignment of ribs from posture or sleeping on one’s side can cause pain in this area. This often causes trigger points or “knots” in the muscle. 10 of 15 Quadratus Lumborum
The main action of the muscles here is side bending and they also help with extending the low back. Pain here is often from sitting with a rounded low back that can form trigger points or “knots.” 11 of 15 Quadratus Lumborum
The main action of the muscles here is side bending and they also help with extending the low back. Pain here is often from sitting with a rounded low back that can form trigger points or “knots.” 12 of 15 Sacroiliac Joint
This area is where the upper body meets the lower body and is often put out of alignment from sitting or sleeping on one’s side with their knee up. This is one of the most common places in the body to have a misalignment. 13 of 15 Sacroiliac Joint
This area is where the upper body meets the lower body and is often put out of alignment from sitting or sleeping on one’s side with their knee up. This is one of the most common places in the body to have a misalignment. 14 of 15 Hip
Dysfunction in the low back causes over contraction of the muscles on the side of the hip. Dull, achy pain in the is area is likely from the smaller glute muscles as a result of an issue with the sacrum. 15 of 15

Proven Solutions

Grant Dobson Valley Chiropractic Sonoma

Chiropractic Adjustment

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.

Kinesio Taping

Kinesio Taping is a form of rehabilitative taping technique that facilitates the body's natural healing process while providing support and stability to muscles and joints. This type of taping is often seen on professional athletes and is sometimes used to balance muscle groups which equalizes the pull on joints.
Grant Dobson Valley Chiropractic Sonoma
Grant Dobson Valley Chiropractic Sonoma

Functional Movement Screening

Functional movement screening is a diagnostic tool that involves 7 movements that help Dr. Dobson determine the best corrective exercises would be to address movement deficiencies. This is a way to quantify good movement vs bad movement and is being used by every professional sports league in the world.

Decompression Table

Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain associated with bulging or herniated discs. The table in our office goes through a specific protocol where the discs are decompressed and the pressure is slightly released in order to create a “pumping” action.
Grant Dobson Valley Chiropractic Sonoma
Grant Dobson Valley Chiropractic Sonoma

Infrared

Infrared therapy is a modality that uses red wavelengths of light that facilitates healing of damaged tissue by supporting mitochondria, the cells natural power center. This therapy also increases blood flow, oxygen, and decreases pain.

Custom Orthotics

Orthotics are special shoe inserts that are made to support a patient's foot to be better aligned with the rest of their body. This reduces knee, hip, and low back strain. These orthotics are made “in-house” after a detailed exam finding the exact degrees your foot needs to be at in order to be in the best position. Generic inserts that you get from a store all having the same degrees to support your arch, but what if you need more or less?
Grant Dobson Valley Chiropractic Sonoma
Grant Dobson Valley Chiropractic Sonoma

IASTM

Instrument Assisted Soft Tissue Mobilization (IASTM) uses a beveled edged tool to detect and treat scar tissue while triggering an inflammatory healing response. Breaking up scar tissue allows muscles to slide freely under the skin which allows function and full range of motion.

CBD Products

Cannabidiol (CBD) is a product derived from the non-psychoactive part of the cannabis plant. These products have been proven to have anti inflammatory, neuroprotective, anti anxiety, and pain relieving properties. The reason why these products have become so popular in the last 5 years is because they really do work.
CBD Valley Chiropractic Sonoma

Deep Tissue Massage

Deep tissue massage is a technique that addresses musculoskeletal issues. It involves slow sustained pressure on the body to reduce swelling, break up scar tissue, and promote healing. Massage also helps relaxation to the muscle and helps relieve stress, which can be causing pain to last longer than it should.
Therapist massaging the neck of woman Valley Chiropractic Sonoma
Grant Dobson Valley Chiropractic Sonoma

Functional Rehabilitation

Uses rehabilitative exercises to build strength and stability while reducing inflammation. The form of rehabilitation Dr. Dobson uses is based off of the stability we learn from different milestones in our first year of life. For instance, a 3.5 month old their stomach supporting their upper body (tummy time) is a perfect position to reposition the shoulders.

The Path To Health

What to expect during your first visit to Valley Chiropractic.

Patient History & Exam

When you first arrive at our office, you’ll first be asked to fill out forms that provide background information about your symptoms and condition. Patients are usually asked to provide information on family medical history, any pre-existing medical conditions or prior injuries, and previous and current health providers and treatments.

Questions You’ll Likley To Be Asked

  • When and how did the pain start?
  • Where is it located?
  • Describe the pain. Is it sharp, dull, searing/burning, or throbbing? Does it come and go, or is it continual?
  • Did the pain start as a result of an injury?
  • What activities/circumstances makes it better or worse?

The Chiropractic Exam

A thorough chiropractic exam includes general tests such as blood pressure, pulse, respiration, and reflexes, as well as specific orthopedic and neurological tests to assess:

  • Range of motion of the affected part
  • Muscle tone
  • Muscle strength
  • Neurological integrity

Further chiropractic tests may be necessary to assess the affected area, such as having the patient move in a specific manner, posture analysis, or chiropractic manipulation of the affected body part.

Diagnostic Studies

Based upon the results of the patient’s history and chiropractic exam, diagnostic studies may be helpful in revealing pathologies and identifying structural abnormalities to more accurately diagnose a condition.

Diagnostic studies are not always necessary during the chiropractic exam, and should only be undertaken if the chiropractor has a good reason to believe that the X-ray or other test will provide information needed to guide the patient’s treatment program.

The most common diagnostic studies during chiropractic exams include:

  • X-ray exam
  • MRI (Magnetic Resonance Imaging) scan
  • Other laboratory tests

Book a Free Phone Consultation Today

As the top-rated chiropractor in Sonoma, you’re in good hands with Dr. Dobson, and numerous insurance plans are accepted.

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